Fitness2theTWithDee

 In my previous post, I wrote about the shortcomings of the clean eating saga.  You can read this post here: https://fitness2thetwithdee.blogspot.com/2020/10/3-reasons-why-clean- eating-is-bs.html In this one, I'd like to focus on the most important dietary change we need to make. And explain how just "eating clean" doesn't fix all issues and manages to create more.  1- Biggest nutritional mistake is the overconsumption of calories  It doesn't matter if we eat the "healthiest" diet on Earth if we're overweight we're putting our bodies in danger. Because let's think about what actually affects people's health more.  They didn't eat enough organic food?  They were deficient in some micronutrients?  Or we see people so overweight that they develop type 2 diabetes? Their arteries get blocked and they get a heart attack?  We know damn well what's the answer to those questions. And we also know those health conditions are closely relate

I tried to explain why I don't regret my marriage many times. I always seem to come short. I don't know am I that bad at explaining things or my experience is difficult to understand in a heated CB atmosphere. Probably a combination of both. That's why I'm writing this.  There was a time when I blamed my husband for all our sex issues. He's the one with a health problem (low testosterone). While I'm the healthy and eager one. It seemed logical to me that this was his fault. It makes me laugh when people ask me did I try talking to him. Oh boy have I tried talking.  I tried talking to him nicely.  I tried jelling.  I tried crying (not intending to manipulate but constant rejection is hurtful to everyone).  I tried getting us in marriage counseling.  Made appointments for him to see doctors.  Tried having him watch helpful videos I found.  Found books, found audiobooks as well.  Suggested we go to church together.  Suggested he tries therapy, maybe hypnotherapy as